An important experience that I have had in the last few months: When I let go of the past with my husband, the present is much more beautiful and joyful with him.
If I am emotionally in the past, I exclude my husband – because he is no longer in the past – and feel separated from him.
It is similar when you believe that you must deal with everything on your own. This thought separates you from the subtle level, whereby you separate yourself from your intuition and inspiration. This creates fears, the feeling of being alone with everything, of not being able to make it, of helplessness.
We are always accompanied on the subtle level and receive support. We usually experience this as a spontaneous idea, inspiration, the impulse to do something specific right now.
Other thoughts that exclude the deceased from our presence: “If she could see that” or “If only he was there”. In this way you create distance between you and the deceased. This in turn prevents you from noticing the deceased. He/She IS present.
Including a deceased in your life
When a memory from your past arises, focus on the deceased, on his energy frequency. Simultaneously, keep the memory in your mind. In this way you connect the past with the deceased with the present with him. It is a way of saying, do you remember?
It means to remember very well. But instead of getting stuck emotionally in the past – in grief, feelings of guilt, suffering – you return with your thoughts to the present and the feeling of love. The grief disappears, while the connection to the deceased continuous – in a different way.
In this way you not only integrate the deceased into your life, but death itself. Your fear of death diminishes, it becomes a natural aspect of your Life (see blog post October 2020: How it started).
This goes hand in hand with greater joy and satisfaction with life. Diffuse fears disappear, joie de vivre sets in, life becomes easier. Ultimately, this integration makes us more balanced and happier.